Quiz: Try This Quiz To Determine Your ‘Attachment’ Style

Are you curious about your attachment style? Take this quiz to find out! Attachment style refers to the way we form and maintain relationships with others. It is influenced by our early experiences with caregivers and can impact our relationships throughout our lives.

This quiz will ask you a series of questions about your thoughts, feelings, and behaviors in relationships. Based on your responses, you will be given a score that corresponds to one of four attachment styles: secure, anxious-preoccupied, dismissive-avoidant, or fearful-avoidant.

A secure attachment style is characterized by a positive view of oneself and others, comfortable with intimacy and autonomy, and able to communicate effectively in relationships. An anxious-preoccupied attachment style is characterized by a negative view of oneself and a positive view of others, a desire for closeness and fear of abandonment, and a tendency to be overly dependent on others. A dismissive-avoidant attachment style is characterized by a positive view of oneself and a negative view of others, a desire for independence and a fear of intimacy, and a tendency to avoid emotional closeness. A fearful-avoidant attachment style is characterized by a negative view of oneself and others, a desire for closeness and a fear of abandonment, and a tendency to avoid emotional closeness due to fear of rejection.

Understanding your attachment style can help you identify patterns in your relationships and work towards developing a more secure attachment style. Take the quiz now to learn more about yourself!