Quiz: What’s my OCD Quotient?


These everyday questions are the key to determining your true OCD Quotient.What’s Your OCD Quotient?


Do you ever find yourself constantly checking if the stove is turned off or the door is locked? Do you have a strong urge to organize and arrange things in a specific way? These are just a few examples of obsessive-compulsive disorder (OCD) behaviors.

OCD is a mental health disorder that affects millions of people worldwide. It is characterized by intrusive thoughts, images, or impulses that cause anxiety and repetitive behaviors or mental acts that are performed to reduce the anxiety.

If you're curious about your own OCD tendencies, take our quiz to find out your OCD quotient. The quiz consists of a series of questions that will assess your thoughts and behaviors related to OCD. It's important to note that this quiz is not a diagnostic tool and should not be used as a substitute for professional medical advice.

After completing the quiz, you'll receive a score that will indicate your level of OCD tendencies. Whether you score high or low, it's important to remember that seeking help from a mental health professional is always a good idea if you're struggling with OCD symptoms.

So, are you ready to find out your OCD quotient? Take the quiz now and see where you fall on the OCD spectrum.


FAQs about OCD Quotient

  • What is OCD Quotient?

    OCD Quotient is a self-assessment tool that helps individuals determine the severity of their obsessive-compulsive disorder (OCD) symptoms. It is a 20-item questionnaire that measures the frequency and intensity of OCD symptoms, such as intrusive thoughts, compulsive behaviors, and anxiety.

  • How accurate is OCD Quotient?

    OCD Quotient is a reliable and valid measure of OCD symptoms. It has been extensively tested and validated in clinical and non-clinical populations. However, it is important to note that OCD Quotient is not a diagnostic tool and should not be used as a substitute for a professional evaluation by a mental health provider.

  • How can I use OCD Quotient?

    OCD Quotient can be used as a screening tool to assess the severity of OCD symptoms. It can also be used to monitor the progress of treatment and to evaluate the effectiveness of interventions. If you score high on OCD Quotient, it is recommended that you seek professional help from a mental health provider who specializes in OCD.

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