Quiz: We’ll Reveal What Your Future Will Look Like When The Coronavirus Is Over




Can the coronavirus survive on surfaces?

It is not certain how long the virus that causes COVID-19 survives on surfaces, but it seems likely to behave like other coronaviruses. A recent review of the survival of human coronaviruses on surfaces found large variability, ranging from 2 hours to 9 days (11). The survival time depends on a number of factors, including the type of surface, temperature, relative humidity and specific strain of the virus.

Will climate change make COVID-19 worse?

There is no evidence of a direct connection between climate change and the emergence or transmission of COVID-19 disease. As the disease is now well established in the human population, efforts should focus on reducing transmission and treating patients.

Can COVID-19 be transmitted through food?

There is currently no evidence that people can catch COVID-19 from food. The virus that causes COVID-19 can be killed at temperatures similar to that of other known viruses and bacteria found in food.

How long should I exercise for during quarantine?

Physical activity and relaxation techniques can be valuable tools to help you remain calm and continue to protect your health during this time. WHO recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week, or a combination of both.

How is the COVID-19 disease transmitted?

COVID-19 transmits when people breathe in air contaminated by droplets and small airborne particles containing the virus. The risk of breathing these in is highest when people are in close proximity, but they can be inhaled over longer distances, particularly indoors. Transmission can also occur if splashed or sprayed with contaminated fluids in the eyes, nose or mouth, and, rarely, via contaminated surfaces.

How long can the virus that causes COVID-19 survive on surfaces after being expelled from the body?

After being expelled from the body, coronaviruses can survive on surfaces for hours to days. If a person touches the dirty surface, they may deposit the virus at the eyes, nose, or mouth where it can enter the body and cause infection.

What surfaces should be cleaned during the COVID-19 pandemic?

High-touch surfaces in these non-health care settings should be identified for priority disinfection such as door and window handles, kitchen and food preparation areas, counter tops, bathroom surfaces, toilets and taps, touchscreen personal devices, personal computer keyboards, and work surfaces.

Can we spray disinfectants on streets and sidewalks during the COVID-19 pandemic?

Streets and sidewalks are not considered as routes of infection for COVID-19. Spraying disinfectants, even outdoors, can be noxious for people's health and cause eye, respiratory or skin irritation or damage.

Does tobacco use increase your risk for severe COVID-19 infection?

COVID-19 is an infectious disease that primarily attacks the lungs. Smoking impairs lung function making it harder for the body to fight off coronaviruses and other diseases. Tobacco is also a major risk factor for noncommunicable diseases like cardiovascular disease, cancer, respiratory disease and diabetes which put people with these conditions at higher risk for developing severe illness when affected by COVID-19. Available research suggests that smokers are at higher risk of developing severe disease and death.

Does smoking increase the risk of severe COVID-19?

Any kind of tobacco smoking is harmful to bodily systems, including the cardiovascular and respiratory systems. COVID-19 can also harm these systems. Evidence from China, where COVID-19 originated, shows that people who have cardiovascular and respiratory conditions caused by tobacco use, or otherwise, are at higher risk of developing severe COVID-19 symptoms.

What are the organs most affected by COVID‐19?

The lungs are the organs most affected by COVID‐19

Can the coronavirus disease be transmitted through the consumption of cooked foods, including animal products?

There is currently no evidence that people can catch COVID-19 from food. The virus that causes COVID-19 can be killed at temperatures similar to that of other known viruses and bacteria found in food.

What can I do to prevent COVID-19 during grocery shopping?

• Clean your hands with sanitizer before entering the store. • Cover a cough or sneeze in your bent elbow or tissue. • Maintain at least a 1-metre distance from others, and if you can’t maintain this distance, wear a mask (many stores now require a mask). • Once home, wash your hands thoroughly and also after handling and storing your purchased products.

Is it good to buy frozen fruits and vegetables to eat during the COVID-19 pandemic?

All frozen fruits such as berries, pineapple and mango are great options, as they still contain high levels of fibre and vitamins and are often less expensive than the fresh versions. These frozen fruits can be added to juices, smoothies or porridge or eaten with low-fat plain yogurt after defrosting. Frozen vegetables are nutritious, quick to prepare, and consuming them can help reach the recommendations, even when fresh foods are scarce.

What are some exercises that you can do to stay physically active during self-quarantine?

See full answer Bridge Plant your feet firmly on the ground with the knees over the heels. Lift the hips as much as it feels comfortable and slowly lower them again. Perform this exercise 10–15 times (or more), rest for 30–60 seconds, and repeat up to 5 times. This exercise strengthens your glutes. Chair dips Hold onto the seat of a chair, with your feet about half a meter away from the chair. Bend your arms as you lower your hips to the ground, then straighten the arms. Perform this exercise 10–15 times (or more), rest for 30–60 seconds, and repeat up to 5 times. This exercise strengthens your triceps. Chest opener Interlace your fingers behind your back. Stretch your arms and open your chest forward. Hold this position for 20–30 seconds (or more). This position stretches your chest and shoulders. Child's pose With the knees on the ground, bring your hips to your heels. Rest your belly on your thighs and actively

How can one stay physically active during COVID-19 self-quarantine?

Walk. Even in small spaces, walking around or walking on the spot, can help you remain active. If you have a call, stand or walk around your home while you speak, instead of sitting down.

How do I stay active in and around the home during the COVID-19 pandemic?

Try and reduce long periods of time spent sitting, whether for work, studying, watching TV, reading, or using social media or playing games using screens. Reduce sitting for long periods by taking short 3-5 minute breaks every 20-30 minutes.

Which types of settings does COVID-19 spread more easily?

The “Three C's” are a useful way to think about this. They describe settings where transmission of the COVID-19 virus spreads more easily: • Crowded places; • Close-contact settings, especially where people have conversations very near each other; • Confined and enclosed spaces with poor ventilation.

How is airborne transmission of COVID-19 different from droplet transmission?

Airborne transmission is different from droplet transmission as it refers to the presence of microbes within droplet nuclei, which are generally considered to be particles <5μm in diameter, can remain in the air for long periods of time and be transmitted to others over distances greater than 1 m. In the context of COVID-19, airborne transmission may be possible in specific circumstances and settings in which procedures or support treatments that generate aerosols are performed;

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